Ububabare bw’ukuboko ntibugombera iteka kuba bwatewe no kuvunika cyangwa kwikanga kw’imitsi, ni yo mpamvu ari byiza ko mu gihe ubwumvise wajya kureba muganga kugira ngo hamenyekane impamvu ibitera, bityo uhabwe ubufasha.
Kenshi iyo umuntu agiye kwivuza aribwa umutwe, mu bibazo muganga amubaza harimo n’ikigira kiti ‘ukubabaza ahagana he, ukurira he?’
Abantu benshi bamenyereye kurya ipapayi nk’urubuto rufitiye umubiri akamaro, kubera ibirigize birimo za vitamine, imyunyungugu, n’ibindi, ariko hari n’ibindi bituruka kuri ryo nk’utubuto twaryo tw’imbere n’igishishwa cyaryo bifitiye umubiri akamaro.
Perezida wa Ukraine Volodymyr Zelensky yatangaje ko amatora asubikwa mu gihe ingengabihe yayo yateganyaga ko amatora y’Abadepite yari kuzaba mu Ukwakira 2024, naho ay’Umukuru w’igihugu akaba muri Werurwe uwo mwaka 2024.
Iyo havuzwe ubudahangarwa bw’umubiri humvikana ubushobozi bwawo bwo guhangana, no kurinda ibyawutera indwara ziterwa na za bagiteri, virusi n’indiririzi cyangwa imiyege (parasites).
Mbere y’uko tuzivugaho duhereye kuri vitamine B1, ifasha uwabaswe n’inzoga kuzivaho burundu, ni byiza kumenya ko ahabaho Vitamine nyinshi zo mu bwoko bwa B, ari zo B1, B2, B3, B5, B6, B8, B9 na B12.
Imbaga y’abakunzi b’umuhanzi Adele Laurie Blue Adkins, umenyerewe nka Adele, baguye mu kantu bayoberwa ikibaye, ubwo yacecekaga agasa n’uwikanze ikintu gikomeye, mu gihe ibirori byari bishyushye.
Abageni bo muri Taiwan bifotoreje amafoto y’ubukwe bwabo ahantu hakusanyirizwa imyanda hazwi nk’ikimoteri, twagereranya n’ikimoteri cya Nduba mu Karere ka Gasabo mu Mujyi wa Kigali.
Hari imvugo yitiriwe Umufilozofe unafatwa nk’aho ari we watangije ubuvuzi mu mateka y’Isi, umugereki Hypocrate, igira iti “ibyo kurya byawe bibe umuti wawe, kandi umuti wawe ube ibyo kurya byawe”.
Iyo uganiriye n’abantu ku bijyanye n’amavuta akoreshwa mu gutegura amafunguro, usanga abenshi bayafiteho impungenge kubera impamvu zitandukanye.
Joe Biden Yageze i Tel-Aviv mu gitondo cyo ku wa Gatatu tariki 18 Ukwakira 2023 nyuma y’amasaha make hamaze kuba igitero cyagabwe ku bitaro bya Gaza byahitanye abarenga 500.
Umushinga wa Leta y’u Bwongereza utera inkunga Uburezi bw’u Rwanda, uzwi nka Building Learning Foundations (BLF), wasoje ibikorwa byawo, abakoranye na wo basabwa kwita ku bwo ubasigiye.
Abantu bakunze kugira ikibazo cy’igogora, n’ubwo hari igihe bidafatwa nk’uburwayi, ariko usanga abagifite bibatera kumva bagugaye ndetse ntibabashe no kubahiriza ingengabihe yo gufata amafunguro mu buryo bukwiriye.
I Kigali hatangiye inama nyunguranabitekerezo yiga ku burezi bw’umwana w’umukobwa mu Rwanda, hifashishwa ubushakashatsi bwakozwe ku bikibangamira imyigire ye.
Kwita ku ruhu rwo mu maso bikubiyemo ibirenze kurusukura no gukoresha amavuta yo kwisiga, harimo gufata indyo yuzuye, gusinzira bihagije, gukora siporo n’ibindi.
Intumwa yihariye ya Leta y’u Bwongereza ifite mu nshingano uburinganire bw’ibitsina byombi, Alicia Herbert OBE, yashimye intambwe u Rwanda rumaze gutera mu gukoresha ururimi rw’Icyongereza mu mashuri, binyuze mu mushinga Building Learning Foundation (BLF).
Gukiza umuntu urimo kugerageza gutanga ubuzima ni kimwe mu bintu by’ingenzi abantu bashobora gukora, kuko icyo gihe uba utabaye ubuzima bw’abantu babiri icya rimwe.
Kugira ngo umuntu agire ubuzima bwiza, abahanga mu by’ubuzima, bavuga ko agomba gukora imyitozo ngororangingo ubuzima bwe bwose, mu byiciro byose.
Abantu benshi barya kugira ngo buzuze igifu gusa, batitaye ku mumaro w’ibyo bafungura bikagira ingaruka ku buzima.
Ibi ni ibyagarutsweho mu nama y’iminsi ibiri yahuje bimwe mu bihugu bya Afurika y’Iburasirazuba, igamije gusangira ubumenyi mu kwihutisha imyigire y’abana mu myaka itatu ya mbere y’amashuri abanza, no kurebera hamwe uko ibihugu bihagaze mu gukemura ingaruka zatewe na Covid19 mu rwego rw’uburezi.
Hari igihe abana bahura n’ihohotera cyangwa se bagahozwa ku nkenke na bagenzi babo cyangwa se n’abarezi, bikabagiraho ingaruka haba mu myigire yabo, mu buzima bwo mu mutwe, mu mibanire n’abandi n’ibindi.
Ikigo cy’Igihugu gishinzwe kwita ku mikurire y’abana bato mu Rwanda (NCDA), cyatangaje ko imibare y’igwingira ry’abana bari munsi y’imyaka itanu, igomba kuba yagabanutse ikava kuri 33% maze ikagera ku gipimo cya 19% mu mpera z’umwaka wa 2024.
Ubushakashatsi bwagaragaje ko kunywa umutobe (jus) wa beterave, bifasha mu guhangana n’indwara z’umutima, ndetse bunasaba abarwayi bazo ko bajya bawunywa buri munsi.
Abantu benshi barimo n’abajijutse, iyo bumvise Prostate bumva kanseri, nyamara si ko biri, kuko kanseri ni imwe mu ndwara zifata urugingo rwa Prostate.
Perezida Kagame yavuze ko ikibuga cy’indege cya Bugesera kizaba kigeze ku rugero rwa 70% mu mpere z’uyu mwaka wa 2023, ndetse ko imirimo yo kucyubaka izaba yasojwe bitarenze umwaka utaha wa 2024 hagati.
Abayobozi b’amashuri abanza ya Leta n’afashwa na Leta, abayobozi b’amashuri yigisha uburezi (TTC) ndetse n’abashinzwe uburezi mu Turere, barishimira ubumenyi bahawe mu mahugurwa baherutse gusoza, kuko buzabafasha kunoza imikorere, bityo imyigishirize irusheho kugenda neza.
Baking soda cyangwa bicarbonate de sodium ikoreshwa mu bintu byinshi byaba ibijyanye n’ubuzima, isuku muri rusange, n’ibindi. Uyu munsi tugiye kwibanda ku buryo ikoreshwa mu gukesha amenyo no kwirukana impumuro mbi mu kanwa.
Hari abantu bagira ikibazo cyo kugira impumuro mbi mu kanwa bitewe n’impamvu zitandukanye, zirimo izishingiye ku burwayi, imiti imwe n’imwe cyangwa se umwanda.
Mu mugoroba wo Kwibuka ku nshuro ya 29 Genocide yakorewe Abatutsi mu Karere ka Nyanza, abahavukiye bibukiranyije ku mateka ya mbere ya Genocide yakorewe Abatutsi mu 1994.
Abantu bane bahitanywe n’amasasu yarashwe mu kivunge mu birori byo kwizihiza isabukuru y’amavuka muri Leta ya Alabama muri Leta zunze Ubumwe za Amerika, abandi 28 barakomeretse, bamwe muri bo bakaba bamerewe nabi.